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OG&E Awards $30K Grant To Sunbeam For Early Education Programs

OG&E Awards $30K Grant To Sunbeam For Early Education Programs

News 9 OG&E has awarded a $30,000 grant to Sunbeam Family Services to support STEAM-focused early education programs, according to a release from Sunbeam Family Services.

Therapy Thursday: Break Up With Your Phone

Therapy Thursday: Break Up With Your Phone

News 9 Sarah Rahhal, The CEO of Sunbeam Family Services joined News 9 to talk about how we can break up with our phone or tablet.

Sunbeam Family Services Announces Fundraising Initiative At Oklahoma State Fair

Sunbeam Family Services Announces Fundraising Initiative At Oklahoma State Fair

News 9 Sunbeam Family Services announced a new fundraising initiative to support foster care programs and children's mental health services in Oklahoma.

Therapy Thursday: Managing College Stress

Therapy Thursday: Managing College Stress

News 9 Experts Sarah Rahhal and Jaedah Lewis discussed the impact of stress on college students, offering advice to students and parents on how to manage mental health through routines, mindfulness, and support.

Sunbeam Family Services Receives $50,000 Grant

Sunbeam Family Services Receives $50,000 Grant

News 9 Sunbeam Family Services received a $50,000 grant from Ascendium that will go to supporting Oklahoma's children and families.

Sunbeam Family Services: Back To School Stress & Anxiety

Sunbeam Family Services: Back To School Stress & Anxiety

News 9 News 9 and Sunbeam Family Services are dedicated to Building Brighter Futures by supporting Oklahoma kids, as well as their families and caregivers, through community and services. Please Give What You Can Today.

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Discover How To Support Sunbeam’s Building Brighter Futures Campaign

Discover How To Support Sunbeam’s Building Brighter Futures Campaign

News 9 The News 9 team was joined by Sunbeam's CEO Sarah Rahhal to learn about the Building Brighter Futures campaign.

Discover How To Support Sunbeam’s Building Brighter Futures Campaign

Discover How To Support Sunbeam’s Building Brighter Futures Campaign

News 9 The News 9 team was joined by Sunbeam's CEO Sarah Rahhal to learn about the Building Brighter Futures campaign.

Self-Care: So, How Do We Get Started With 'Connection'?

Self-Care: So, How Do We Get Started With 'Connection'?

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this clip, they talk about getting started with connection.

Self-Care: So, How Do We Get Started With 'Connection'?

Self-Care: So, How Do We Get Started With 'Connection'?

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this clip, they talk about getting started with connection.

Self-Care: So, How Do We Get Started With 'Connection'?

Self-Care: So, How Do We Get Started With 'Connection'?

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this clip, they talk about how to get started with connection.

Self-Care: So, How Do We Get Started With 'Connection'?

Self-Care: So, How Do We Get Started With 'Connection'?

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this clip, they talk about how to get started with connection.

Relax! No, Really! Relaxation Integral To Self-Care Success

Relax! No, Really! Relaxation Integral To Self-Care Success

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this clip, they talk about the importance of relaxation.

Relax! No, Really! Relaxation Integral To Self-Care Success

Relax! No, Really! Relaxation Integral To Self-Care Success

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this clip, they talk about the importance of relaxation.

Activity & Exercise Super Important To Self-Care

Activity & Exercise Super Important To Self-Care

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this clip, they talk about the importance of movement and exercise.

Activity & Exercise Super Important To Self-Care

Activity & Exercise Super Important To Self-Care

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this clip, they talk about the importance of movement and exercise.

Self-Care & 'Fueling Our Bodies'

Self-Care & 'Fueling Our Bodies'

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this clip, they talk about eating right.

Self-Care & 'Fueling Our Bodies'

Self-Care & 'Fueling Our Bodies'

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this clip, they talk about eating right.

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The Role Of Great Sleep & Self-Care

The Role Of Great Sleep & Self-Care

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this clip, they discuss the importance of sleep.

The Role Of Great Sleep & Self-Care

The Role Of Great Sleep & Self-Care

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this clip, they discuss the importance of sleep.

How Connection Is Vital To A Self-Care Regimen

How Connection Is Vital To A Self-Care Regimen

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this clip, they discuss how connection is vital to a self-care regimen.

How Connection Is Vital To A Self-Care Regimen

How Connection Is Vital To A Self-Care Regimen

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this clip, they discuss how connection is vital to a self-care regimen.

How Do You Define Self-Care?

How Do You Define Self-Care?

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this clip, they discuss how to define self-care.

How Do You Define Self-Care?

How Do You Define Self-Care?

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this clip, they discuss how to define self-care.

WATCH: 5 Types Of Self-Care To Help Your Mental Health

WATCH: 5 Types Of Self-Care To Help Your Mental Health

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this video, Sarah and Shayla explain five techniques for adding self-care to your daily routines.

WATCH: 5 Types Of Self-Care To Help Your Mental Health

WATCH: 5 Types Of Self-Care To Help Your Mental Health

News 9 News 9 anchor Amanda Taylor talks with Sunbeam Family Services CEO and Licensed Clinical Social Worker (LCSW) Sarah Rahhal, and Shayla Winrow, M. Ed., LPC, CEIM, a licensed professional counselor at Sunbeam. In this video, Sarah and Shayla explain five techniques for adding self-care to your daily routines.

Sunbeam Family Services Opens New Education Center

Sunbeam Family Services Opens New Education Center

Sylvia Corkill In a ribbon cutting ceremony, Sunbeam Family Services celebrated the grand opening of Edwards Early Education and Community Hope Center.

Sunbeam Family Services Opens New Education Center

Sunbeam Family Services Opens New Education Center

Sylvia Corkill In a ribbon cutting ceremony, Sunbeam Family Services celebrated the grand opening of Edwards Early Education and Community Hope Center.

Building Brighter Futures: Teaming Up To Help Oklahomans

Building Brighter Futures: Teaming Up To Help Oklahomans

News 9 News 9 has a brand-new partnership with Sunbeam Family Services. We are working with Sunbeam as they open the Edwards Early Education Center and Community Hope Center. We believe through this project we are Building Brighter Futures and will make an impactful difference in the lives of Oklahoma Children.

Building Brighter Futures: Teaming Up To Help Oklahomans

Building Brighter Futures: Teaming Up To Help Oklahomans

News 9 News 9 has a brand-new partnership with Sunbeam Family Services. We are working with Sunbeam as they open the Edwards Early Education Center and Community Hope Center. We believe through this project we are Building Brighter Futures and will make an impactful difference in the lives of Oklahoma Children.

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Explosions ring out across Iran’s capital as Israel claims it is attacking the country

Explosions ring out across Iran’s capital as Israel claims it is attacking the country

Associated Press Explosions rang out across Iran’s capital as Israel claimed it was attacking the country.

Explosions ring out across Iran’s capital as Israel claims it is attacking the country

Explosions ring out across Iran’s capital as Israel claims it is attacking the country

Associated Press Explosions rang out across Iran’s capital as Israel claimed it was attacking the country.

Iran's nuclear ambitions, again, raise concern

Iran's nuclear ambitions, again, raise concern

Alex Cameron Oklahoma Senator James Lankford labels Iran’s nuclear program a threat. And he's not alone in that thinking. Here's what you need to know about Iran's nuclear program.

Iran's nuclear ambitions, again, raise concern

Iran's nuclear ambitions, again, raise concern

Alex Cameron Oklahoma Senator James Lankford labels Iran’s nuclear program a threat. And he's not alone in that thinking. Here's what you need to know about Iran's nuclear program.

Unexamined hair strand at center of 35-year-old NE OKC murder case; hearing held in Oklahoma County

Unexamined hair strand at center of 35-year-old NE OKC murder case; hearing held in Oklahoma County

Jennifer Pierce A Tulsa man fighting to prove his innocence in a 35-year-old murder conviction appeared on Thursday in an Oklahoma County courtroom. The Oklahoma Innocence Project asked the judge for DNA testing on a piece of evidence never tested before.

Unexamined hair strand at center of 35-year-old NE OKC murder case; hearing held in Oklahoma County

Unexamined hair strand at center of 35-year-old NE OKC murder case; hearing held in Oklahoma County

Jennifer Pierce A Tulsa man fighting to prove his innocence in a 35-year-old murder conviction appeared on Thursday in an Oklahoma County courtroom. The Oklahoma Innocence Project asked the judge for DNA testing on a piece of evidence never tested before.

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Top Headlines

Explosions ring out across Iran’s capital as Israel claims it is attacking the country

Explosions ring out across Iran’s capital as Israel claims it is attacking the country

Associated Press Explosions rang out across Iran’s capital as Israel claimed it was attacking the country.

Iran's nuclear ambitions, again, raise concern

Iran's nuclear ambitions, again, raise concern

Alex Cameron Oklahoma Senator James Lankford labels Iran’s nuclear program a threat. And he's not alone in that thinking. Here's what you need to know about Iran's nuclear program.

Unexamined hair strand at center of 35-year-old NE OKC murder case; hearing held in Oklahoma County

Unexamined hair strand at center of 35-year-old NE OKC murder case; hearing held in Oklahoma County

Jennifer Pierce A Tulsa man fighting to prove his innocence in a 35-year-old murder conviction appeared on Thursday in an Oklahoma County courtroom. The Oklahoma Innocence Project asked the judge for DNA testing on a piece of evidence never tested before.

Bomb squad destroys suspicious object found underneath Kickapoo Turnpike near Newalla

Bomb squad destroys suspicious object found underneath Kickapoo Turnpike near Newalla

Christian Hans An explosion was heard near Newalla after the Oklahoma City bomb squad responded to a suspicious object under the Kickapoo Turnpike on Thursday.

Braille program at Oklahoma prison gives inmates purpose and children the gift of reading

Braille program at Oklahoma prison gives inmates purpose and children the gift of reading

Mike Glover Inmates at the Oklahoma State Reformatory in Granite are finding purpose through creating braille books for kids.

Hit and miss storms ahead, temperatures climb next week

Hit and miss storms ahead, temperatures climb next week

News 9 More rain on the way Thursday and into the weekend! The latest timeline here.

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